When we try to squish a bunch of things into a container, of course it will feel overfull. So then the question is: what fear is driving us to try to do everything in one day?

The day is actually quite spacious, if we don’t try to overfill it.

The second thing is we want to do everything at once. We look at the long list of tasks, and feel overwhelmed, because that’s too many! Of course it is — we can’t do all of these things right now. And we feel pulled in all directions by the need to do everything.

What fear is driving us to do everything right now?

The day can be beautifully spacious, if we just focus on one thing right now, and enjoy it.

Now, there’s nothing wrong with experiencing life in this way. As I said, most people do it.

But if you’d like a sense of spaciousness, let’s talk.

Let’s talk about how we create the sense of not enough time, and how we might create spaciousness.